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Classes

News!

Next Antenatal Classes March 10th Click here

Next Baby Massage Classes starting February 28th Click here

Mum & Baby Yoga Fridays Lucan Click here

Pregnancy Yoga

Monday in Clondalkin

Tuesday in Lucan here

Pregnancy Yoga Classes

Classes are held every Monday evening from 7.00pm – 8.00pm in Knockmitten Community Centre, Clondalkin.
For directions click here.

Classes are held every Tuesday evening from 07.30pm - 08:30pm in Ballyowen Community Centre Lucan, near the Penny Hill. For directions click here.

Classes cost €12 per class or €80 for any eight classes.

The classes are suitable from 14 weeks until the end of your pregnancy. Indeed it is never too late to start – you will feel the benefit after one or two classes. They are ongoing throughout the year so you can join at any time.

Wear loose comfortable clothing. Bring a yoga mat if you have one – I have some spares if needed. No previous yoga experience is necessary.

For more information click here

NEWSFLASH !!!

Babt Massage Classes here

Coming soon

Details on my Antenatal Classes

January 28th Louis Fitzgerald Hotel, Naas Road, Clondalkin

For more information Click Here

Is Pregnancy Yoga for you?

Feeling tired and stiff?
Can't catch your breath due to your increasing bump?
Finding it hard to sleep at night?

Find out how yoga can help Click Here

Email brenda@mumsandbabies.ie : Site Map